Water | 86.74g |
Energy | 42.0kcal |
Energy | 175.0kJ |
Protein | 3.64g |
Total lipid (fat) | 0.39g |
Ash | 0.91g |
Carbohydrate, by difference | 8.32g |
Fiber, total dietary | 4.1g |
Sugars, total | 2.08g |
Calcium, Ca | 26.0mg |
Iron, Fe | 0.48mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 56.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 15.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.034mg |
Manganese, Mn | 0.206mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 45.7mg |
Thiamin | 0.103mg |
Riboflavin | 0.113mg |
Niacin | 0.537mg |
Pantothenic acid | 0.342mg |
Vitamin B-6 | 0.289mg |
Folate, total | 101.0??g |
Folic acid | 0.0??g |
Folate, food | 101.0??g |
Folate, DFE | 101.0??g |
Choline, total | 18.1mg |
Betaine | 0.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 46.0??g |
Retinol | 0.0??g |
Carotene, beta | 555.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 926.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1541.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 193.5??g |
Fatty acids, total saturated | 0.081g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.069g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.03g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.025g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.2g |
18:2 undifferentiated | 0.059g |
18:3 undifferentiated | 0.129g |
18:4 | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.04g |
Threonine | 0.13g |
Isoleucine | 0.143g |
Leucine | 0.164g |
Lysine | 0.166g |
Methionine | 0.035g |
Cystine | 0.023g |
Phenylalanine | 0.106g |
Valine | 0.167g |
Arginine | 0.218g |
Histidine | 0.082g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |